In other projects Wikimedia Commons. The fish has a mild, oily taste similar to Spanish mackerel or bluefish. You can help Wikipedia by expanding it. From Wikipedia, the free encyclopedia. Retrieved 24 January
In the skin of the fruit, there is a large amount of a natural substance called Hydroxycitric Acid (HCA). This is the active ingredient in Garcinia Cambogia extract… that is, the substance that produces the weight loss effects.
Bottom Line: Garcinia Cambogia is a plant often used in Asian recipes.
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